In addition to being an avid gardener and culinary adventurer, Kia Sanford holds Master’s degrees in both Human Clinical Nutrition and Marriage/Family/Child Counseling which she uses in tandem while working with clients to help them foster long term health. Whether challenged with cancer, recovering from surgery, changing body composition or working to prevent the onset of chronic disease, Kia firmly believes that what we eat, drink, and how we move everyday is vitally important. Kia’s love of good food, and understanding that food can be medicine, informs her positive focus on all the wonderful things we can and should be eating to create and maintain health.
Reach her by going to:
www (dot) GetRealLifestyle (dot) com
or
www (dot) KailoCounseling (dot) com
I’m Fine. (A lie.)
4 years ago
